You can increase your workout intensity by using a heavy bagstand with pull up bar. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

Make sure you consider what kind of training it will be used for when selecting a pull-up bar heavy bag stand. The Century bag is great for multiple fighters who are training in the same place. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.

The pull-up bars are another excellent feature of the Everlast punching box stand. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This deal is three in one and will fit most people. For any size space in your home, you can find a punching bags stand.

Another option is the Ringside bag stand. This bag stand is great for MMA fighters as it features a bent top arm. It gives the fighter full access to the bag, which will improve his or her ability to execute various combinations. Ringside bag stands allow the fighter to access both speed and heavy bags simultaneously. This will allow you to make the most out of your gym space and incorporate these exercises.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough to support the weight of the bags. It should also be strong enough to support 100 pounds of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan can sell the stand for slightly less. However, the stand is covered for a year against defects. If you receive a defective unit, you will be able to get a new one free of charge.