These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. You can watch workouts from any place with many streaming services. Here are some options that you might like. The Physique57 fitness programme is a great way to lose weight and get ripped quickly. The video series features six preset workouts and is known for its transformations.

Daily Burn HIIT. This is a great streaming workout you can adjust to your fitness level. You can even have the video sent to your mobile phone. Another great streaming workout is the Bar Method. It combines active stretching with isometric movements. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.

Daily Burn. Daily Burn is the original streaming fitness service. It offers a wide range of on-demand programs that allow you to see your actual progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. Your stats can be viewed as you exercise. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service offers a live schedule as well as a large library of on-demand classes. You can also find yoga, mobility, and meditation classes.

Gaia. Gaia offers hundreds of free workouts. You can get a free 30-day membership and access to more than 2,000 videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku and Apple TV can access the app. The price is reasonable, and it gives you unlimited access to 1,000 different videos. It is free for use in Canada as well as the United States.

Zumba Fitness. You can stream ten classes every day live on the site, and more than one hundred thousand videos are available. You can also access a wide range of classes on-demand for children, men, or women through this fitness streaming service. You can save all videos to YouTube. You can watch Zumba Fitness videos at any time and anywhere. You can choose a class to suit your preferences.

Melissa Wood Health. The streaming studios are available in 30,000 studios across 30 countries, and you can try them for free for seven days. The workouts are top-quality and available in many formats. For example, you can watch a full-body flow or a specific ab routine. The videos are available at all times of the day. Subscribers have many benefits. They can be accessed from anywhere, and they cost as little as $10 a month.