Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. You can use it to bag heavy bags. Additionally, it can strengthen your arms. This versatile training station includes push-up handle and is designed for reducing stress on the arms, while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag is ideal for multiple fighters training at the same location. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It is nearly $500 and you will need it for a long period of time.

The pull-up bars are another excellent feature of the Everlast punching box stand. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. Two small hoops are included in the punching bag so that you can perform incline pushups. This is a three-in-one deal that will suit most people. A punching bag stand can be found in any room of your home.

Another option is the Ringside bag stand. This is a great option for MMA fighters because it has a bent upper arms. It gives the fighter full access to the bag, which will improve his or her ability to execute various combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. These exercises can be combined to maximize space at the gym.

A strong and stable heavy bag stand should include a pull-up bar. Ideally, it should be durable enough to withstand the weight of the bags. It should also hold up to 100 lbs of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. If you want to combine two types of training, you can opt for the 6 column version of the station with a pull-up bar.

Three pegs are provided for weight plates on the Titan Fitness stand. For a sturdy stand, weight plates must be attached to the wall. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan will sell it for slightly less than the retail price. The stand comes with a one-year warranty against defects. You can replace a defective unit for no cost if it is damaged.