It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. No matter what type of punch you are taking, lowering the head will reduce the impact. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

It is best to move away from an opponent who has been hit with a punch to the face to protect yourself. It is better to be caught in the act, so you can tire your opponent. With liquid courage you can easily move away and minimize the damage of a punch. You should keep your distance from your opponent, regardless of whether they are fighting in a cage or on the streets. You will be grateful you did.

If you're not a fan of physical contact, try to circle your opponent. This will allow you to avoid the power hand and lessen the impact of a punch. If your opponent's a southpaw, you can move to his/her left side. This will lessen the impact of their left hand. The power hand of your opponent will be blocked by your right side. To avoid being attacked by the attacker's right hand, move to your left ringside if your right side is exposed.

If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. Bobbing and weaving is the best way to avoid head movement. This will reduce the impact. You can reduce the damage by using your body to move away. You will survive the impact regardless what kind of fight it is.

You can avoid injury by learning how to punch. An effective posture will help you reduce the impact of a punch, and also allow for faster reactions. Relaxed postures improve your reflexes. Be sure to strengthen your leg muscles when you're at a boxing gym. If you're not a fighter you will find it difficult to take a punch.

For beginners in boxing, it's important to learn how to properly take a punch. If you want to be more efficient in the ring, keep calm and remain in the zone. It will help you be more prepared to fight by learning how punches are taken. You must remain calm and in the moment. The more you practice, the less likely you'll be hit.