Head movement is a fundamental technique in kung fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. The proper head movement is difficult to master without having been in the ring. As a result, it takes years to master the technique.

Head movement is a great way to get things done. It creates a moving target for your opponent, which makes it harder to land clean. You can also react to the combinations and reactions of your opponent. A lack of head movement in boxing can lead to confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. It is easy to learn and requires little effort. This means that you can countershot your opponent without tiring. Do the Cook drill starting at your knees to master head movements in boxing. Here, the emphasis is on the balance box and small hip movements.

Boxing is a sport that requires you to have a good head movement. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. This article will show you how to improve your boxing skills. Remember to train with a trainer when you are in the ring. It will pay off. You'll enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This head movement is easy and efficient in conserving energy. This is the best way to learn how to move your heads without being hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.