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Boxing Defense Styles & Boxing Defense Techniques



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Basic boxing defense is key to a successful fight. Your goal should be to counter your opponent's punches and take his shots, not to hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. Here are some essential tips to help you learn to fight effectively. Use these tips to win every bout. A great boxing defense is easy to learn and effective in the ring.

The high guard is an effective boxing defense technique. Not only does it protect you from any blows, but it also allows you to be ready for the offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. High guards can also be a great way to get your opponent on the offensive. This technique is not easy to master but can be very effective.


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A double arm block can be a very effective and useful technique for any boxer. You can use it in any situation, and it is safe. First, it is important to understand when you can use the double armblock. It is best to bring your arms together immediately you notice an incoming punch. Move your arms in front of you, and bring your fists above your eyebrows. This will make it easy to change your guard. This technique can also be used to confuse your opponent.


Blocking is another important boxing defense. The idea behind it is to deflect an opponent's punch with your hand. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both are essential parts of a balanced strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

Boxing relies on a strong defensive stance. The more comfortable and agile you are, you can move better. Keep your knees bent while in a clinched posture. To maintain your balance, your hips should be parallel with the rope. A clinched stance will protect you from most attacks and make your opponent feel more comfortable. In a knockout situation, it will be a great help.


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The most basic boxing defense is the cross-armed. The forearms are horizontal in front of the face. The back hand should be raised vertically. This defensive tactic is most effective to reduce head damage. However, this defensive style is very vulnerable to a head-scratcher. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.






Boxing Defense Styles & Boxing Defense Techniques