Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.
Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This allows you to intimidate your opponent and makes him resist your strikes. Without being in the ring, it can be hard to learn the correct head movements. This is why it can take many years to master the technique.
The benefits of good head movement are many. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. A lack of head movement in boxing can lead to confusion and frustration. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.
You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This allows you to easily defeat your opponent without exhaustion. The best way to master head movement in boxing is to practice the Cook drill from the knees. The emphasis here is on the small movements in the hips and the balance box.
Boxing requires you to be able to use your head. The ability to change levels is an essential skill that enhances your overall quality. Here are some tips that will help you perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. When you're training in the ring, remember to work with a trainer. You will be grateful you did. You'll enjoy the results. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.
The first boxing style to learn is the circular movement of your head. This style of head movement is very easy to master and can help you save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. The circular motion is a useful tool for practicing this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.