You can increase your workout intensity by using a heavy bagstand with pull up bar. It's convenient for carrying heavy bags. But it also helps to strengthen your shoulders and arms. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. It also features a weight-plate attachment that can support bags up to 100lbs.

If you are looking for a heavy bag stand that has a pull up bar, think about what kind training you want to do. The Century bag is perfect for multiple fighters training in one location. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. If you plan on using your bag for long periods of time, it will cost almost $500.

Another great feature of the Everlast punching bag stand is the pull-up bar. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. For incline pushups, the punching bag has two small hoops. This three-in-one deal will be suitable for most people. A punching bag stand is available for every space in your home.

Another option is the Ringside bag stand. This bag stand has a bent arm that's ideal for MMA fighters. The fighter has full access to their bag which will increase his or her ability for various combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. You can make the most of your gym space by using both bags.

A sturdy, stable bag stand should have a pull up bar and be strong. Ideally, it should be durable enough to withstand the weight of the bags. It should be able support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine both types of training by choosing the 6-column version with a pull up bar.

The Titan Fitness stand has three pegs for weight plates. To make your stand strong, anchor your weight plates against the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan offers a slightly cheaper price for the stand. The stand comes with a one-year warranty against defects. This means that if you have a defective unit, you can get a replacement one for free.