Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.

Head movement is a great way to get things done. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows for you to react to your opponent’s combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The greatest benefit is the fact that this technique takes very little effort. This means that you can countershot your opponent without tiring. You can master the Cook drill by practicing it from your knees. The focus here is on the "balance box" and small hip movements.

Head movement is an essential skill in boxing. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips that will help you perfect your head movement. These techniques will help you become a better boxer. If you want to be a better boxer, it is important that you work with a coach. It will pay off. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This style of head movement is very easy to master and can help you save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.