Head movement is an essential technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This allows you to intimidate your opponent and makes him resist your strikes. The proper head movement is difficult to master without having been in the ring. It can take years to master this technique.

The benefits of good head movement are many. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It allows you to respond to your opponent's combinations. It can lead to frustration and confusion in boxing if you don't use your head. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

A good head movement can help you to get your opponent off balance and make him more vulnerable to counterattacks or follow-up punches. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. You can master the Cook drill by practicing it from your knees. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. The techniques in this article can help you become a better fighter. When you're training in the ring, remember to work with a trainer. It will pay off. You will enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement is the first style you'll learn in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. This is an excellent tool to practice this technique in boxing. This is a great technique to avoid a followup punch.