It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. It is vital to maintain a proper stance and have a solid defense strategy in order to survive a bout. A good defensive position involves lowering your head. No matter if the punch is a jab, straight shot or a round of golf, lowering your head will help diffuse the impact. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.
Moving away from the punch will be your best defense against being struck with a punch. It is best to not be caught by surprise, as it will tire your opponent. Liquid courage can help you move away from your opponent and lessen the impact of a punch. Keep your distance, and pay attention to your opponent whether you are in a cage fight or street fight. You will be thankful you did.
If you aren't a fan or physical contact, circle your opponent. This will prevent you from using your power hand to punch and make it less painful. If your opponent's a southpaw, you can move to his/her left side. This will lessen the impact of their left hand. Your opponent's power hands will be protected by your right side. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.
If you are getting hit in your face, you will need to move your head as quickly as you can to absorb the impact. Bobbing and weaving is the best way to avoid head movement. This will keep the impact from becoming too severe. Using your body to move away from the attack will also help reduce the damage caused by the blow. The best part? You'll be able survive the impact regardless of what type of fight you are in.
Learning how to take a punch can help you avoid injuries. You can decrease the impact of a punch by having a good posture. This will allow you to quickly react. If you are in a relaxed posture, your reflexes will be quicker. Make sure you strengthen your legs while boxing. You'll be unable take a punch if you aren't a fighter.
If you're a beginner in boxing, you'll need to learn how to take a punch. You'll be more successful in the ring if you keep calm and stay in the zone. You'll be more ready for fight if you learn how to punch. Be calm and in the zone. You'll be less likely to get hit if you practice more.