Head movement is a key technique in kung-fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

A great head movement can make your opponent second guess your punches or trip over your legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. It can take years to master this technique.

Good head movement has many benefits. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. It can lead to frustration and confusion in boxing if you don't use your head. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. This technique requires very little effort from you. You can effectively countershot your opponent by not tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires the ability to move your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips for perfecting head movement. This article will show you how to improve your boxing skills. If you want to be a better boxer, it is important that you work with a coach. You will be grateful you did. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This head movement is easy and efficient in conserving energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.