Boxing Defense Styles & Boxing Defense Techniques

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The most important aspect of a fight is a solid boxing defense. You must be able to counter the opponent's punches, take his shots and not hurt him. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These are the essential tips that will help you fight effectively. These tips will ensure you win every match. A great boxing defense is easy to learn and effective in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. Keep in mind that your opponent will most likely attack you from behind when boxing. Your opponent will therefore be more likely to land punches. A high guard is also a good way to encourage your opponent to go on the offensive. This tactic is very difficult, but it can be extremely effective.


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A double arm block is an excellent reactive technique for any boxer. It can be used in any situation and can be performed safely. The first thing you need to know is when to use the double-arm block. When you see an incoming punch, it is best to keep your arms straight. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique will allow you to move in and out of guard easily. This technique can also be used to confuse your opponent.

Blocking is another important defense in boxing. It's a technique that allows you to dodge an opponent’s punches with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both of these methods are vital to a comprehensive strategy. Protect yourself by learning to control your body and increase your strength and stamina.

Boxing relies on a strong defensive stance. The more comfortable and agile you are, you can move better. You should bend your knees while in a clinched position. You will be able to maintain balance if your hips are parallel with the rope. The clinched stance will give you protection from most attacks, and it will make your opponent feel more comfortable. It will also help you in a knockout situation.


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The most basic boxing defense is the cross-armed. The forearms extend horizontally in front the face. The back hand can be elevated vertically. This defensive tactic is most effective to reduce head damage. However, it is vulnerable to a jab to the top of the head. Remember that cross-armed fighting requires the forearms to be bent in order to protect the body. Cross-armed fighters must bend to avoid being hit by the attacker's blow.