Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. You will need to practice this technique for years.

Head movement is a great way to get things done. It creates a moving target for your opponent, which makes it harder to land clean. It also allows you to react to your opponent's combinations and reactions. It can lead to frustration and confusion in boxing if you don't use your head. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Head movement is a great way to put your opponent off-balance, leaving him open for counterattacks. The greatest benefit is the fact that this technique takes very little effort. You can effectively countershot your opponent by not tiring. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing is a sport that requires you to have a good head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips for perfecting head movement. These techniques will help you become a better boxer. When you're training in the ring, remember to work with a trainer. It will be a wise decision. The results will be a delight. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great way for you to learn to avoid the follow-up punch.