You can increase your workout intensity by using a heavy bagstand with pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. This versatile training station includes push-up handle and is designed for reducing stress on the arms, while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. Multiple fighters can train in the Century bag at the same time. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It costs almost $500, so it's probably best to get a more expensive one if you plan to use your bag for a long time.

The pull-up bar is another great feature of the Everlast punching bags stand. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This deal is three in one and will fit most people. A punching bag stand is available for every space in your home.

Another option is the Ringside bag stand. This bag stand has a bent arm that's ideal for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. With the Ringside bag stand, he or she will have access to both speed and heavy bags at once. By using both types of bags, you can maximize your space in the gym by incorporating these workouts.

A heavy bag stand with pull up bar should be sturdy and stable. Ideally, it should be durable enough to withstand the weight of the bags. It should be capable of supporting up to 100 pounds. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.

The Titan Fitness stand comes with three weight plates pegs. For a sturdy stand, weight plates must be attached to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan offers a slightly cheaper price for the stand. The stand is protected for a year from defects. If you receive a defective unit, you will be able to get a new one free of charge.