Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate the opponent and forces him to defend your strikes. Without exposure to the ring, learning the proper head movements can be difficult. This is why it can take many years to master the technique.

Many benefits can be derived from good head movement. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It allows you to respond to your opponent's combinations. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. The best thing about this technique is its simplicity. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing is all about head movement. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips for perfecting head movement. This article will show you how to improve your boxing skills. When you're training in the ring, remember to work with a trainer. It will pay off. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The first boxing style to learn is the circular movement of your head. This type of head movement can be learned quickly and it is a great way to save energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is an excellent way to avoid getting a second punch.