Boxing and the Art of Not Getting Hit

how to hit the speed bag

In boxing, the art of not getting hit is the sweet science. It is essential to learn how to respond to a punch. Although it's almost impossible to avoid being hit by a punch, these simple techniques can help you reduce your risk of being struck by the opponent's punches. Floyd Mayweather popularized the pull counter. It involves taking a small step backwards to avoid an opponent's punch and then springing forward. By using your back foot as a springboard, you can take advantage of a missed opponent's shot and move forward. This technique is often used to win fights.

A good way to avoid a punch is by smothering your opponent. This involves being too close to your opponent, and then projecting your chest onto your opponent's head. This method can prevent your opponent from throwing a punch, but you should avoid smothering if possible. It is better to move the back foot of your opponent to the same side that your lead foot. The goal of smothering, is to keep your opponent from reaching for your throat and grabbing your weapon.


boxing moves for beginners

The key to avoiding a punch is to avoid it from landing on you. Slipping and not getting hit can help you get in position to throw a powerful counterpunch. You should use quick movements, balance, and avoid being caught by the striker. Although there are many ways to avoid a punch, these are the best. The techniques below will allow you to box at your best.

The most important technique in boxing is slipping. This allows you to maneuver around your opponent without getting hit. The more slips you can do, the less likely you are to get hit. Mike Tyson, Muhammad Ali and early Mike Tyson popularized this technique. Slipping allows for you to shift your head and upper body back while reducing the impact of your opponent’s punches.

Avoiding a punch is as easy as using the correct stance. A bad stance could result in a missed punch. For avoiding the hit, it is crucial to adopt proper stances. This technique is also known as the rabbit punch. The rabbit punch is illegal. However hook and uppercut both are legal. Both techniques are effective in blocking punches.


footwork drills for boxing

Shoulder roll - The shoulder roll involves the fighter stretching one arm across their middle. Doing this will enable them to dodge a punch and to shift their weight from the one foot to another. The shoulder roll, also known as the'shoulder-roll', is a common technique in boxing. The defensive strategy for boxing is incomplete without the shoulder roll.


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