Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate the opponent and forces him to defend your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

Many benefits can be derived from good head movement. It creates a moving target for your opponent, which makes it harder to land clean. It allows you to respond to your opponent's combinations. A lack of head movement in boxing can lead to confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This means that you can countershot your opponent without tiring. You can master the Cook drill by practicing it from your knees. The emphasis here is on the small movements in the hips and the balance box.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. If you want to become a better boxer, follow the techniques mentioned in this article. A trainer is a must when you train in the ring. It will be a wise decision. You will love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. This technique can be used in boxing by using the circular motion. This is a great way to learn to avoid a follow-up punch.