Head movement is a fundamental technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This allows you to intimidate your opponent and makes him resist your strikes. It can be difficult to master proper head movement without being exposed to the ring. It can take years to master this technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. You can effectively countershot your opponent by not tiring. You can master the Cook drill by practicing it from your knees. This drill focuses on the "balancebox" and small hip movements.

Boxing requires you to be able to use your head. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips that will help you perfect your head movement. This article will show you how to improve your boxing skills. When you're training in the ring, remember to work with a trainer. You'll be glad you did. You'll love the results. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great method to learn how to avoid a follow up punch.